Favorite Health Food: smoothies
Favorite Sinful Food: chips and chocolate
My Preferred Method of Exercise: weight training
My Approach to Weight Loss: all in with nutrition and exercise
DietBet Winnings: $52.99
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (26 days to go)
Back To Schooling Your Weight Loss Goals (Winner)
Give & Take with Autumn Calabrese (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
nutrition
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
to watch my nutrition and add a couple more workouts !!
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