Kim W.

fit my clothes better. less bloated. better sleep. not feel sluggish anymore

Quick Facts

Favorite Health Food: smoothies

Favorite Sinful Food: chips and chocolate

My Preferred Method of Exercise: weight training

My Approach to Weight Loss: all in with nutrition and exercise

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-1.5 lbs
-3.1% 1-Month Change-4.4 lbs
-6.3% Lifetime Change-9.3 lbs

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Sep 01, 2024 · 143.9 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

nutrition

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

to watch my nutrition and add a couple more workouts !!

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