Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Better eating habits. Most of my favorite foods aren't healthy.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eat healthier and limit sodas and breads.
See less