How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I'm starting over and I can do this!
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Kris
“
Because I don't want to be fat anymore
Quick Facts
My Weight Loss Program: 2B Mindset
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Garmin
Fitness Devices: Garmin Vivoactive 3
DietBet Winnings: $659.40
Upcoming Weigh-ins
Dec 12-13 Block Party Transformer - Win a Hot Tub! - Round 4
DietBet Games
Back To Schooling Your Weight Loss Goals (Runner-up)
Block Party Transformer - Win a Hot Tub! (82 days to go)
Mega Kickstarter (Runner-up)
Mega Kickstarter (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Recent Photos
Jan 30, 2020 · 223.4 lbs
Apr 19, 2019 · 223.5 lbs
Feb 21, 2019 · 222.9 lbs
Feb 17, 2019 · 225.7 lbs
Feb 15, 2019
Non-scale victory of the week!
Started Ketogenic diet on 2/12 on my Drs reccomendation - today is day 4. Things are looking up
What do you feel you could have done better this week?
I eased in with total of 50g cards with about 35g net carbs. Goal next week drop down to 30g net maybe even 25
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Goal next week drop down to 30g net maybe even 25
See lessFeb 07, 2019 · 231 lbs
Jan 13, 2019 · 229.2 lbs
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
finding time to increase my activity
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
daily water 30 minutes movement
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