Jen

To get back into a healthy weight range; to feel better about myself-mentally and physically; to set a good example for my children.

Quick Facts

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking

My Weight Loss Program: MyFitnessPal

My Diet Plan: Dash diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $128.73

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-4.6% Lifetime Change

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Sep 19, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating. I do great for a little while, then I rebel. Then I find it hard to commit to being “good” again without cheating.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat more veggies, drink my required water, less soda. Try adding in a little exercise, plus yoga with the kids before bed.

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