Favorite Health Food: Fruits, veggies, smoothies, shish kebobs
Favorite Sinful Food: Ice cream, beer, wine, cheesecake, oreos
My Preferred Method of Exercise: Running, Zumba, biking, Jillian Michaels
My Approach to Weight Loss: Have fun and find healthy foods I love!
My Weight Loss Program: Jillian Michaels
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,912.60
Dec 4-5 Lose 6% in 3 Months
Dec 9-10 The Great Outdoors Transformer - $700 in REI gift cards! - Round 3
Lose 4% in 8 Weeks (Runner-up)
Lose 6% in 3 Months (13 days to go)
The Great Outdoors Transformer - $700 in REI gift cards! (108 days to go)
Lose 6% in 3 Months (Winner)
Lose 4% in 8 Weeks (Winner)
Non-scale victory of the week!
Cut 1 minute off my 5k time from last year
What do you feel you could have done better this week?
I had a couple of bad food days. Need to stock the house with healthier options
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start May competition with Jon, get a lot of steps in! Eat better, move closer to my goals.
See lessNon-scale victory of the week!
Resisted donuts at work!
What do you feel you could have done better this week?
Exercise and diet more consistent
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise every day, consistent diet, start studying again for cpa exam!
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What do you feel you could have done better this week?
Ate less crappy food, exercised a bit more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get past tax day
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Non-scale victory of the week!
Signed up for this game
What do you feel you could have done better this week?
Just about everything
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start making healthier eating choices and get back on the treadmill
See lessNon-scale victory of the week!
Survived my period gaining less than a pound.
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise at least 4 days
See lessNon-scale victory of the week!
I skipped pizza day at work. Today I’m doin. My meal prep for the week.
What do you feel you could have done better this week?
Walks on the treadmill more, skipped the cinnamon roll yesterday.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Treadmill every day, Zumba strong on Thursday.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintenance
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back into eating healthy, cutting out junk food and wine during the work week.
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