Favorite Health Food: celery
Favorite Sinful Food: candy
My Preferred Method of Exercise: walking/running
My Approach to Weight Loss: be on top of things
My Weight Loss Program: Keto Diet
My Diet Plan: Keto Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $114.50
Winter Walking off the Weight (Winner)
Fatgirlfedup's February Fight Back (Runner-up)
Get Lean in 2019 with Chris + Heidi Powell (Winner)
Fatgirlfedup's Year of Transformation Kickoff (Winner)
$400 in BONUS PRIZES! NEW YEAR NEW YOU! (Runner-up)
Non-scale victory of the week!
Over 20 miles of exercising and 2-3 non-stop runs.
What do you feel you could have done better this week?
Eating still. I am craving late night sweets and even though eating is MUCH better, it can be better still.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better!!
See lessHow many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
A slightly better eating regime. However, my Keto focus is really helping me see progress. I just need a few more snacks to get through that post-work time.
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What do you find most challenging in reaching your long-term weight loss goals?
sugar and candy
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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