Favorite Health Food: Steak
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: fasting
My Weight Loss Program: Atkins Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Avatar
Fitness Devices: Samsung Watch
DietBet Winnings: $2,631.70
Dec 23-24 Countdown Kickstarter - $1000 Pot Bonus
Jan 8-9 Mega Kickstarter
Mega Kickstarter (17 days to go)
Countdown Kickstarter - $1000 Pot Bonus (1 day to go)
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Non-scale victory of the week!
didn't eat chocolate yesterday
What do you feel you could have done better this week?
carbs eat less
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
not go to christmas party
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Non-scale victory of the week!
gastro diarrhoea and vomiting for the win!
What do you feel you could have done better this week?
showered more
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat something
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Non-scale victory of the week!
I remembered to do the final weigh in!
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
chill out
See lessNon-scale victory of the week!
been going to the gym more than ever!
What do you feel you could have done better this week?
nothing!
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
have a rest
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Non-scale victory of the week!
didn't weigh for a month and lost 5 pounds!
What do you feel you could have done better this week?
not gained 4 pounds
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
walk caesar repair back oxidise copper build raid farm
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Non-scale victory of the week!
I went to my 2nd rpm class at the gym which meant hauling both kids with me and booking them each into different daycare activities.
What do you feel you could have done better this week?
maybe not eaten two brownies and a giant breakfast burrito after my workout yesterday
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise more walk caesar omad
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Non-scale victory of the week!
group classes were cancelled again this week so I did rolling 48s
What do you feel you could have done better this week?
work outs
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
go to the gym
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Non-scale victory of the week!
I went to the gym 3 times! did RPM and Bodybalance. They were both very hard.
What do you feel you could have done better this week?
no chocolate
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
workout at home
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Non-scale victory of the week!
omad this week pretty good double steaks!
What do you feel you could have done better this week?
no chocolate
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise
See lessNon-scale victory of the week!
eating right
What do you feel you could have done better this week?
more walks
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep
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