Favorite Sinful Food: Vegan junk food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $2,085.21
Flex Kickstarter (Runner-up)
Flex Kickstarter (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Winner)
Member Maintainer (Winner)
Lose 6% in 3 Months (Runner-up)
Non-scale victory of the week!
this past week, I really gave it my all, eating way healthier and really working out my legs.
What do you feel you could have done better this week?
I could do more full body workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work my way to doing a full 10 mins on my DBmethod machine. sleep better, be on time for work.
See less
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
exercise more.
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
need to start exercising so I can tone up, I’m no longer seeing the weight loss like I did when I lost my first 30 lbs
See less
Non-scale victory of the week!
my sister noticed my weight loss. I actually posted a photo of myself on my ig story.
What do you feel you could have done better this week?
I had 2 cheat days instead of my usual 1.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
more exercise! better sleep.
See less
What do you feel you could have done better this week?
Eating healthier, eating less, getting more sleep.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See less
What do you feel you could have done better this week?
Eat healthier, eat earlier, work out.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat healthier, work out, eat earlier. Do something even if it’s only for 10 mins before or after class.
See less
What do you feel you could have done better this week?
I could start exercising.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to exercise more, and eating even healthier, all I did was change what time I ate at and added broccoli to my diet.
See less
