Shannon G.

For health purposes. My dad passed away of cancer at age 44 and I’m now 37. Hoping to do what I can to avoid the same fate.

Quick Facts

Favorite Health Food: Lentils, chickpeas, carrots

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: GLP-1’s, exercise and eating a WFPB diet

My Weight Loss Program: IIFYM

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $223.98

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-3.6 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-8.9 lbs

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Jan 16, 2019 · 213 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying motivated and not skipping a workout

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get enough sleep, not skip a workout despite how sore I’m currently feeling, keep my diet in check

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