Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I feel Like no matter what I do I just can’t reach it.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

I plan to get up and exercise around 7 am have breakfast and then get my day started