Joey

Do what you say, hold yourself accountable.

Quick Facts

Favorite Health Food: Macadamian Nuts

Favorite Sinful Food: Tortillas

My Preferred Method of Exercise: Walking, GYM

My Approach to Weight Loss: KETO, IF

My Weight Loss Program: KETO

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $77.37

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-16.4% Lifetime Change-46.4 lbs

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Oct 23, 2019 · 237.8 lbs

Non-scale victory of the week!

intermittent fasting, water consumption and walking

What do you feel you could have done better this week?

eating more fats in my fasting window

How many days did you exercise last week?

5

How would you rate your diet last week?

5

See less
Oct 01, 2019 · 247 lbs

Non-scale victory of the week!

staying away from fast food

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

be more active, drink more water and track my macros

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Jun 28, 2019 · 243.4 lbs

Non-scale victory of the week!

iF and staying within macros is great

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May 24, 2019 · 247.4 lbs

Non-scale victory of the week!

Was able to fit in jeans

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

3

How would you rate your diet last week?

5

See less
May 22, 2019 · 250.4 lbs

Non-scale victory of the week!

Extended Fasting

What do you feel you could have done better this week?

Drink more water and electrolytes

How many days did you exercise last week?

3

How would you rate your diet last week?

5

See less
Mar 22, 2019 · 269.4 lbs

Non-scale victory of the week!

Intermittent Fasting

How many days did you exercise last week?

0

How would you rate your diet last week?

5

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Mar 04, 2019 · 283.2 lbs

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get more water and walking

See less