Non-scale victory of the week!
put a smaller size skirt on
What do you feel you could have done better this week?
not had a birthday or a weekend away
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessMy Preferred Method of Exercise: walking
DietBet Winnings: $38.09
Pound Punisher with Picktiritionist! (Runner-up)
Fitness Feast! (Runner-up)
Healthy Halloween (Runner-up)
September Sweaty Shape-Up! (Runner-up)
Back to School Shape Up! (Runner-up)
Non-scale victory of the week!
put a smaller size skirt on
What do you feel you could have done better this week?
not had a birthday or a weekend away
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
saying NO to takeaway
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
walk more
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Overeating
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Portion control and drink more water
See less