TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
-1.3% 1-Month Change
-18.8% Lifetime Change

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Mar 07, 2019
Mar 04, 2019

Non-scale victory of the week!

Started PIYO with my sister and ate perfectly healthy 5 straight days, no alcohol!! Weekend not so good but back on track today.

What do you feel you could have done better this week?

Ate better on Sunday.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 5.5 lbs and exercise my ass off. Eat perfectly. Start smoothies with kale and spinach. Bought and froze for easy prep.

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Feb 20, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Feb 12, 2019

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My metabolism

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

No sugar or wine

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