Favorite Health Food: Veggies and rice
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: Hoping for calm and steady, no stress
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $49.17
Fatgirlfedup's Summer Slim Down (Runner-up)
Fatgirlfedup's Sept Slimdown (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Winner)
Non-scale victory of the week!
back into DietBet!
What do you feel you could have done better this week?
same old story. better food choices, smaller portions, move more
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less packed foods, no going back for seconds
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Non-scale victory of the week!
Cloths fitting well and not obsessing so much about eating
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water and walking, keep having salads for lunch
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Non-scale victory of the week!
My clothes fit well and people are complimenting me on my weight loss
What do you feel you could have done better this week?
No second helpings, smaller portions, less treats
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No seconds, only 2 treats for the week
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Non-scale victory of the week!
Nothing this week
What do you feel you could have done better this week?
Actually doing the DietBet
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Non-scale victory of the week!
Getting all my steps in!
What do you feel you could have done better this week?
I ate too my junk, too big potions and didn’t drink enough water
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less treats, more water, smaller portions
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Non-scale victory of the week!
More steps! Not everyday but getting better at it
What do you feel you could have done better this week?
I got a bit cocky being so close to my goal and had a couple of desserts I normally stay away from
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
Controlling my portions at the hotel buffet breakfast and lunches!
What do you feel you could have done better this week?
Walked the dogs consistently and tracked my kjs while I was away at a conference
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk the dogs every morning, add more salad and veggies to meals and lunches
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Non-scale victory of the week!
My skirts zip up easier
What do you feel you could have done better this week?
Definitely working out - I did none because my daughter was home sick
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
At least 3 workouts, keep going with IF and portion control
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Non-scale victory of the week!
Working out twice!
What do you feel you could have done better this week?
By not eating all the hot chips when I went out to lunch the other day
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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What do you find most challenging in reaching your long-term weight loss goals?
Staying focused and not looking for comfort food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
I’d like to eat more fresh foods, less food from packets, and smaller portions. I’d like to walk every day and park a bit further away than usual when I go somewhere so I have to walk farther.
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