Hi Krystal. I read your post and I want you to know that this is only the 1st month of a 6 month journey.
You may not see change right away and we all have life circumstances. I have been on a weight loss journey for 7 months and I am plateauing... so I will have the same thing happen to me, I'm sure.. where I don't see change.
Hang in, make healthy choices.. and have confidence in the fact that we are all in this together!!
Take care!!!
You may not see change right away and we all have life circumstances. I have been on a weight loss journey for 7 months and I am plateauing... so I will have the same thing happen to me, I'm sure.. where I don't see change.
Hang in, make healthy choices.. and have confidence in the fact that we are all in this together!!
Take care!!!