Joey

For a longer healthier life!

Quick Facts

Favorite Health Food: salmon and veggies

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Yoga, HIIT, Spin

My Approach to Weight Loss: Gradual

My Diet Plan: Lower simple carb

Fitness Devices: Apple Watch

DietBet Winnings: $527.26

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-5.6% Lifetime Change

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Aug 26, 2019

Non-scale victory of the week!

Made weight!!! Yay!

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Jul 29, 2019

Non-scale victory of the week!

Signing up for DietBet again and avoiding eating my kid’s foods today

What do you feel you could have done better this week?

Less wine and more exercise!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Avoid ice cream, avoid wine, run 5 days out of 7

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Feb 26, 2019

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Juggling work and a family and finding time to eat well and work out

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

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