What do you feel you could have done better this week?

Everything...but I had lots of fun being unhealthy

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track...go to the gym, bring lots of veggie snacks to work, drink tons of water, and no beer!

Non-scale victory of the week!

Eating lots of veggies

What do you feel you could have done better this week?

No alcohol

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Continuing this journey

What do you feel you could have done better this week?

Mote active

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

I made curry coconut shrimp, I am buying and cooking more variety of vegetables

What do you feel you could have done better this week?

I am doing what I can...weight up bc I had a beer yesterday...it was delicious??...today no beer and workout a little longer

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get more creative with cooking and exercising

Non-scale victory of the week!

I felt comfortable wearing a tank top in public

What do you feel you could have done better this week?

I had 2 beers on Saturday and 3 beers yesterday...I should limit myself to 1 or 2 or no beers per week.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

No beers...more variety of exercise

Non-scale victory of the week!

I had no interest in those break room bagels

What do you feel you could have done better this week?

I totally went off this past weekend, but I had fun and I know I can get back on track.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Today, walk 4 miles on beach, tomorrow Pilates, Sunday weights

Non-scale victory of the week!

Bagels at work...ugh...I ate a small piece of one...just enough to satisfy

What do you feel you could have done better this week?

I was tired and cold after work yesterday and had no interest whatsoever in going to the gym...some days I just don't care...I am glad to be in dietbet, it's keeping me on track.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the healthy eating, might have to workout harder

Non-scale victory of the week!

Didn't get any girl scout cookies

What do you feel you could have done better this week?

More intense workout...need to start using weights

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Plan meals, use weights

Non-scale victory of the week!

I walked 4 miles on the beach saturday, walked 2 miles today, went to a brewery and drank water!

What do you feel you could have done better this week?

I am just starting...so I think I am doing ok. I know tomorrow will be tough, it will be a long day at work and i have to go to the gym!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More veggies, less meat...amp up workout. Tomorrow i will exercise for 1 hour straight.

Non-scale victory of the week!

Well I went to cabana shores with friends, had unsweetened iced tea and a mahiwprap and some broccoli...no beer or wine! Yeah me

What do you feel you could have done better this week?

I really did not need that half bagel ...cant live with regrets...looking forward to delicious healthy meals for next week.

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Looking up new veggie recipes for next week. Pilates this saturday, weights tomorrow, walk beach sunday, elyptical monday, find more exercise classes to go to