Favorite Health Food: Mangos, Avocado, and peanut butter

Favorite Sinful Food: Starbucks {the more sugar the better}

My Preferred Method of Exercise: Hiking, Yoga, & BodyPump

My Weight Loss Program: I'm doing my own version of Metifast/ Body By Vi

My Diet Plan: Meal Replacement Shake

Fitness/Exercise Apps: Follow Me on Ig! fit_glow

Fitness Devices: Polar Heart Rate Monitor