Favorite Health Food: Berries
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Body weight resistance
My Approach to Weight Loss: Planning is everything
My Weight Loss Program: Sensa
My Diet Plan: Keto
Fitness Devices: FitBit
DietBet Winnings: $95.79
JENS JOURNEY SPRING DIETBET! (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Jen's 100 pound journey diet bet (Winner)
Making Moves In March With Jessica! (Winner)
Non-scale victory of the week!
Fit into jeans have not fit into
What do you feel you could have done better this week?
More veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep and veggies. Down 2 pounds
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
3 pounds and more sleep
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