Non-scale victory of the week!
No alcohol or sugary drinks.... no processed foods
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Deanna
“
tired of self-loathing
Quick Facts
Favorite Health Food: salad
Favorite Sinful Food: tacos
My Preferred Method of Exercise: jazzercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Galaxy Active
DietBet Winnings: $685.68
DietBet Games
Recent Photos
Jan 19, 2020
Dec 02, 2019
Long-term goal weight
95 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Depression... not wanting to be seen publicly...
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meeting with Kaiser healthy lifestyle coach.... exploring diet options..
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