Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have a family who eats whatever they want, so temptation is all around me
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stick to a Keto Fat Fast to get a jump start
See less