Healthy me

To be healthy and fit--a role model for my children

Quick Facts

Favorite Health Food: Pineapple and Greek yogurt

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Spinning, walking--a runner wanna be!

My Approach to Weight Loss: Preplan meals & journal

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Misfit, phone

DietBet Winnings: $84.78

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.4% Since last weigh-in
0% 1-Month Change
+9.2% Lifetime Change

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Jan 01, 2019

Long-term goal weight

167 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Snacking & food portions

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

110oz water/day, 7 hrs sleep/night, healthy food plate 50%veggies, exercise 4x/week

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