Favorite Health Food: All veggies and meats
Favorite Sinful Food: All desserts
My Preferred Method of Exercise: HIIT, weight training
My Approach to Weight Loss: Everything in moderation
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Noom
Fitness Devices: FitBit
Losin' it with Nicole! (Runner-up)
Non-scale victory of the week!
Did not eat dinner last night and want hungry
What do you feel you could have done better this week?
Resisted pie day
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start working out
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Long-term goal weight
120 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
To eat better and workout once this week
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