$500 in BONUS PRIZES! March 13th Challenge! (Runner-up)
What do you feel you could have done better this week?
Could have eaten much better, ate lots of junk this week
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I am really craving the junk food now so will have to really try and stay away from the sweets
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Non-scale victory of the week!
Tried to stay on track with food and water, got 6 hr of workouts in, only lost 1 lb
What do you feel you could have done better this week?
Nice more during the day, eat more fruits n vegi's
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on teack, no junk good and plenty of water!
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Non-scale victory of the week!
Doing oretry good with meak prepping and snacking on fruits and high protein foods.
What do you feel you could have done better this week?
Could have worked out a little more if my eyes hadn't been hurting so bad.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track by eating right, plenty of water and getting the workouts i !
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My biggest challenge is not keeping active everyday-getting to the gym ontime
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
my goals for the week are to rxcersice everyday for at least 15-30 min. , drink at least 64 oz water per day, keep track of carbs and calories, stay on track!
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