Lena B

confidence, HEALTH, fitness, being a role model

Quick Facts

Favorite Health Food: avocado, eggs, soups,

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: swimming, lifting, biking, running

My Approach to Weight Loss: diet and exercise

My Weight Loss Program: Low Carb and Caloric deficit

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $94.61

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
+4% Lifetime Change

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May 03, 2019

Non-scale victory of the week!

Exercised more and went for three mayor bikerides

How many days did you exercise last week?

3

How would you rate your diet last week?

4

See less
Apr 25, 2019

Non-scale victory of the week!

Pants were actually to big

What do you feel you could have done better this week?

Exercise more!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more and be more structured

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Apr 18, 2019

Non-scale victory of the week!

I felt great but I learned also not to reward myself with food. Gained 2 lb right back. So my new mission is to find ways of rewarding myself outside of food. Healthy choices all around.

What do you feel you could have done better this week?

Exercise more! Or at all

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Apr 05, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

4

See less