Favorite Health Food: Colourful salads
Favorite Sinful Food: All the things sugary
My Preferred Method of Exercise: Cycling, walks or FitnessBlender
My Weight Loss Program: Counting calories
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Gearfit2
DietBet Winnings: $194.30
KEEP GOING with Jens Journey (Winner)
NEW YEAR NEW ME with Jens Journey (Winner)
JENS JOURNEY BEACH BOD CHALLENGE! (Winner)
JENS JOURNEY SPRING DIETBET! (Winner)
Non-scale victory of the week!
No fat bumps piling over my shorts on the weigh in photo!
What do you feel you could have done better this week?
Water went down halfway through the week needs to be up
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maintain my diet with two teenage visitors in the house.
See lessNon-scale victory of the week!
Keep moving, even when I don't feel like it like yesterday. But I do it anyway
What do you feel you could have done better this week?
Staying hydrated . Getting my water in.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Loose that last bit. Drink the water. Do the exercises.
See less
