Favorite Health Food: Broccoli
Favorite Sinful Food: Chips and dip
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
DietBet Winnings: $39.38
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Runner-up)
Kaitie's Summer Slim Down! (Winner)
Non-scale victory of the week!
I walked 3 miles.
What do you feel you could have done better this week?
Walking
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk more
See lessNon-scale victory of the week!
Not as well. Gained weight and haven’t cheated. No MBs either.
What do you feel you could have done better this week?
Walked more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Not snacking at night to sabotage my day.
What do you feel you could have done better this week?
Walk more daily
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walk three days
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Exercising and eating healthy. Not drinking wine
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
To lose three pounds and walk a mile three times.
See less