Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Seems to go in steps with plateaus, with minor life style changes.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Climb some hills, ride my motorcycle.
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