Favorite Health Food: Avocado
Favorite Sinful Food: Chips- all kinds
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Calorie intake
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $110.74
Fatgirlfedup's Middle of Summer Meltdown (Runner-up)
Summer Strong With Ilana Muhlstein MS, RDN (Runner-up)
Flex Kickstarter (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
Non-scale victory of the week!
drank my water and stuck to my allotrd calorie count! Added two extra evening walks!
What do you feel you could have done better this week?
more fruits ans veg
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
tighten up on the high fiber and good foods
See lessNon-scale victory of the week!
made conscious decision about food choices
What do you feel you could have done better this week?
more watwr
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water
See less
Non-scale victory of the week!
Trying intermediate fasting and it’s really working out
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Reach water goals
See less
Non-scale victory of the week!
Mindful of the foods I’m eating
What do you feel you could have done better this week?
resisting the Christmas candy!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Really stick to my allotted calorie amount
See lessNon-scale victory of the week!
my ring is loose around my finger
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
work on my water and sleep routine
See lessNon-scale victory of the week!
My ring spins around my finger a lot
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Going to make the gym 4 days this week
See lessNon-scale victory of the week!
My black jeans keep falling down. I’m constantly hiking them back up
What do you feel you could have done better this week?
Exercise, but today is a Zumba day so that’s taken care of. More water for sure
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I’ve noticed that my side rolls have disappeared when sitting! Only a few more lbs to go and I’ll lose my “angel wings” on my back!
What do you feel you could have done better this week?
I can do better logging all my calories. I tend to sneak things
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I’d like to complete 4 days at the gym
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Snacking!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Complete a full week of my workout plan
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