Non-scale victory of the week!
shark week bloated retaining fluid out back on weight but I know it'll drop soon as this week is over
What do you feel you could have done better this week?
sleep better and take more time than a 30 min workout need to get back to my hr workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
sleep more workout more eat less at night
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