Favorite Health Food: fruit and some veggies
Favorite Sinful Food: mac n cheese and chinese
My Preferred Method of Exercise: walking
My Approach to Weight Loss: slow eating,portions,eat onlywhen hungry
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $23.27
_Finallylosingweight January SEEN ON TIKTOK (Runner-up)
King Fatty Cakes’ ShameGame26 #FattyPotter (Runner-up)
Weightloss 3.0 Dietbet (Runner-up)
Accomplishing goals in April with Amber! (Runner-up)
Non-scale victory of the week!
Exercised 3 times this week
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Learning how to eat slowly
What do you feel you could have done better this week?
Should have walked more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Changing old habits
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Chewing slowly and portion control
See less