Kat

to lower my cholesterol and get in shape for work.

Quick Facts

Favorite Health Food: fresh juice

Favorite Sinful Food: cheeseball and cheesecake

My Preferred Method of Exercise: T25, insanity and exercise bike, yoga

My Approach to Weight Loss: open

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: RunKeeper

Fitness Devices: Apple Watch

DietBet Winnings: $59.53

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+1 lb
0% 1-Month Change0 lbs
+15.8% Lifetime Change+36.4 lbs

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Jan 08, 2019 · 251.8 lbs

What do you feel you could have done better this week?

Cutting out more sugar

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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May 20, 2018 · 264.8 lbs

Non-scale victory of the week!

Improved my 1.5 time.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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May 15, 2018 · 262.2 lbs

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 21, 2018 · 265.6 lbs

Non-scale victory of the week!

Got to 10,000 steps yesterday

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Apr 11, 2018 · 263.5 lbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Mar 25, 2018 · 267.6 lbs

Non-scale victory of the week!

I resisted food and am working to give up pop.

What do you feel you could have done better this week?

More healthy choices.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue the no pop drinking. And work out more.

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Mar 20, 2018 · 265.2 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying committed

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

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