Non-scale victory of the week!
Back in medium t-shirts!
What do you feel you could have done better this week?
Avoiding puppy chow. Oops!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to log food. Run 3+ miles 3 days this week. Drink LOTS of water.
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