How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More workouts and more water
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Nov 29-30 Summer Mega Transformer - Double Your Winnings! - Round 4
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More workouts and more water
See lessNon-scale victory of the week!
Good discipline
What do you feel you could have done better this week?
More workouts. Also sick and tired
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Tol more days at the gym
See lessNon-scale victory of the week!
Discipline when husband has been pushing unhealthy foods. I would eat before going out or wait to get home vs eating out. Also back to the gym.
What do you feel you could have done better this week?
Last few days have not completely followed the meal plan but did make good Choices. Also could ha bnb e done better on water consumption.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get 100 oz of water a day
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