Favorite Health Food: fruit and vegetables
Favorite Sinful Food: chocolate and cookies
My Preferred Method of Exercise: 5x5 powerlifting
My Approach to Weight Loss: Calorie counting and macro 40/40/20
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal, Polar Flow
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $1,273.39
Long-term goal weight
80 kg
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining target weight
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Hit macros
See less
