How many days did you exercise last week?

2

How would you rate your diet last week?

3

What do you feel you could have done better this week?

This weekend was several eating days for Mother’s Day they could had been better planned I went with no planning

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Start exercise and tracking

What do you find most challenging in reaching your long-term weight loss goals?

Dinner and done

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4