Non-scale victory of the week!

Workouts on point

What do you feel you could have done better this week?

Weekends kill me

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay on point with eating.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What do you feel you could have done better this week?

Not let the weekend take over

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love to eat!!!!

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise and eat healthier