DietBet Winnings: $2,430.34
Flex Kickstarter (Winner)
Instant Loss Spring Into Wellness (Winner)
Give & Take with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
I am feeling less bloated
What do you feel you could have done better this week?
Not binge on Oreos on Tuesday and get more sleep !
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More sleep
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Non-scale victory of the week!
I can do the workout moves in 645
What do you feel you could have done better this week?
Everything!
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Decrease sugar intake and find my “Beyond Diet” book.
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Non-scale victory of the week!
buckled down on my nutrition an upped my water to make thus final weigh-in! I finished Barre Blend! Very proud of myself!
What do you feel you could have done better this week?
I feel I could’ve gotten more sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I really need to go to bed earlier.
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Non-scale victory of the week!
My legs feel stronger.
What do you feel you could have done better this week?
I need to get more sleep.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I am going to get more sleep and get 100oz of water daily.
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Non-scale victory of the week!
I have abs! My scrubs are quite loose. It was too cold this morning to show them off in the picture.
What do you feel you could have done better this week?
I still need to get better on eating veggies
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sign the contract for 2B Mindset and make my meal plan.
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Non-scale victory of the week!
I have abs! I barely made weight but look! I have abs
What do you feel you could have done better this week?
I did a little grazing but I was on point for the most part!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue the momentum because I have another weigh in at the end of the week
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Non-scale victory of the week!
clothes are fitting more loosely - even my scrubs
What do you feel you could have done better this week?
I really need to get more sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with the momentum I started
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Non-scale victory of the week!
I am happier and my scrubs fit more loosely
What do you feel you could have done better this week?
Eat more veggies!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat better
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Non-scale victory of the week!
so much better on my nutrition and it shows on the scale. also.... we got Casey back from deployment I am one happy mama!
What do you feel you could have done better this week?
still some room for improvement on nutrition
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
maintain my nutrition even with the meds home
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Non-scale victory of the week!
Feeling more determined.
What do you feel you could have done better this week?
Not eat Girl Scout cookies.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to a better eating plan
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