DietBet Winnings: $1,196.09
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
$200 IN BONUS PRIZES! FALL INTO FITNESS! (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Non-scale victory of the week!
I am meal prepped for the week.
What do you feel you could have done better this week?
I could have not snacked on bad food and exercised more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on nutrition 100% and workout more.
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Non-scale victory of the week!
My waist is getting smaller.
What do you feel you could have done better this week?
I could have stuck to my meal plan 100%. I had too many cravings.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to my meals 100%.
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Non-scale victory of the week!
My non-scale victory was that I did not snack on any small candies. I lost 1.5 inches in my waist.
What do you feel you could have done better this week?
I feel I could have had more lunches prepared. I also could have exercised more.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To exercise more and stay on plan.
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Most challenging is to stick with healthy eating.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
4
How would you rate your current diet?
5
What are your goals for the upcoming week?
To continue to make progress.
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