Non-scale victory of the week!

Eating healthy over vacation

How many days did you exercise last week?

7

How would you rate your diet last week?

3

How many days did you exercise last week?

7

How would you rate your diet last week?

3

How many days did you exercise last week?

6

How would you rate your diet last week?

3

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get 7 hrs of sleep each night