Favorite Health Food: Vegetables
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking and yoga
My Approach to Weight Loss: Watch what I eat and exercise.
My Weight Loss Program: 31 Day Fix
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $616.42
YOU LOOK GREAT CHALLENGE (Runner-up)
Summer Challenge with Biz! (Runner-up)
Fearless February with Ilana Muhlstein (Winner)
20/20 in 2020 - Get Your Focus Back! (Winner)
LIIFT4Summer with Joel (Runner-up)
Long-term goal weight
144 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to it
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
WW, exercising, sleep
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