Nov 05, 2018What are your goals for the upcoming week?
Birthday weekend is over, back to proper portions and water, prep for this weekend’s TKD tournament
See moreLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Remembering daily to stay focused, all the small things add up to big things, whether positive or negative
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Birthday weekend is over, back to proper portions and water, prep for this weekend’s TKD tournament
See less