Favorite Health Food: Shakeology
Favorite Sinful Food: Pumpkin Spice Latte
My Preferred Method of Exercise: @ home in private
My Approach to Weight Loss: Chaotic
My Weight Loss Program: 2B Mindset
My Diet Plan: Big Satisfying Meals that I Enjoy
Fitness/Exercise Apps: Nutrition +
Fitness Devices: FitBit
Fall back into weight loss mode with Ilana (Runner-up)
Summer Strong Slim Down with Ilana Muhlstein (Runner-up)
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
breaking the bad habits
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
stick to the two bunnies
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