Allison

Quick Facts

Favorite Health Food: Lentils (not great with Keto though :( )

Favorite Sinful Food: Oatmeal chocolate chip cookies

My Preferred Method of Exercise: Walking my dog

My Approach to Weight Loss: Keto/intermittant fasting

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $1,284.56

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Asimwe O.

10/06/2024 8:27AM in The DietBet Kickstarter - $500 Pot Bonus!
Has anyone done the dexa scan? I am so frustrated with the scale. I am hoping with more information I can see actual progress.

Dea P. , Shannon L. , Lissa and bostonBecks like this comment.

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bostonBecks

Oh ok, very cool. I found with my body I needed to prioritize protein or I wouldn’t lose any weight

Allison

Yep, and I think it's totally worth the money! I've just had one but it'll be even more useful once I can see a loss of fat/increase in muscle over time as my body recomps. Took about 20 minutes in a private practice that only does that kind of scan/measurement services.