DietBet Winnings: $1,196.85
Finding My Healthy Me August '22 (Winner)
Win With Woodruff (Winner)
Let’s Stay On Track W/ Jules Black (Winner)
Non-scale victory of the week!
I followed weight watchers for a second week. Have lost a total if 10.1 pounds so far.
What do you feel you could have done better this week?
drink more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink 60 oz. of water each day.
See lessNon-scale victory of the week!
I have tracked on LoseIt 21 days straight.
What do you feel you could have done better this week?
drank more water.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
drink 8 cups of water each day.
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Non-scale victory of the week!
Tracked my food with lose it app for the past week.
What do you feel you could have done better this week?
Watched my carb and sodium intake
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep my sodium to under 200mg and my carbs under 2,000g each day.
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Non-scale victory of the week!
Joined a dietbet.
What do you feel you could have done better this week?
Better food choices.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet and exercise
See lessNon-scale victory of the week!
Walked a half marathon this past Saturday.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walking my first full marathon tomorrow.
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Non-scale victory of the week!
Down to size 14 jeans!
What do you feel you could have done better this week?
More vegetables
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
Opted for a grilled chicken salad at Subway instead of the usual wrap and baked chips. I I walked 7 miles in 2:02 hours.
What do you feel you could have done better this week?
More purposeful activity throughout the week.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get in 10.5 mile walk in 3 hours or less.
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Long-term goal weight
148 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with food.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
I am starting a low carb diet and really enjoying it so far. My goal is to stay between 50-150 g a day. I am training to walk afull marathon next month.
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