Allison K.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

DietBet Winnings: $3,141.51

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-9.8% Lifetime Change

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Mar 13, 2019

Non-scale victory of the week!

Meal prep has helped a ton!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Dec 13, 2018

Non-scale victory of the week!

Consistent exercise this week

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep exercising 5x/week and good meal planning

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Dec 02, 2018

What do you feel you could have done better this week?

Still snacks at work - too many! Need to drink more water

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More water

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Nov 24, 2018

What do you feel you could have done better this week?

Overate on Thanksgiving

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Cut out sugar

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Nov 17, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Junk food at work

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Hard week with Thanksgiving and my birthday. Will aim to only eat dessert on those days

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