Favorite Health Food: fruit
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: bike riding
DietBet Winnings: $227.77
Spring Melt + WEEKLY PRIZES (Runner-up)
Transform with Chris & Heidi Powell in 2020 (Winner)
Finishing the Year Strong with Syd Journey! (Winner)
Jillian Michaels Fall DietBet (Winner)
Healthy Halloween (Winner)
Non-scale victory of the week!
I ate more veggies!
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain my weight loss through the holidays
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Non-scale victory of the week!
I was going to wait until after Thanksgiving but Thanksgiving but I decided not to
What do you feel you could have done better this week?
Not celebrated using food
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get through Thanksgiving w/o a weight gain
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Non-scale victory of the week!
I ate better
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Take better care of myself
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Non-scale victory of the week!
I went to a wedding this weekend andI I had one bite of a cookie but no wedding cakeI also stayed away from appitzers
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
walk
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Non-scale victory of the week!
I resisted several temptations like chips and dip
What do you feel you could have done better this week?
I should not have had that handful of Chocolate covered almonds
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get my bike functional and use it
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