Favorite Health Food: Salads
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Balance food and exercise
DietBet Winnings: $107.61
Get Fit with the Freemans! (Runner-up)
Instant Loss Commit To Fit (Runner-up)
Non-scale victory of the week!
work pants fit better
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stick with my diet more
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Non-scale victory of the week!
was able to fast for longer without any issues!!!
What do you feel you could have done better this week?
could have definitely done better with my hiking and with what I ate this week
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
work on sticking to my menu
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What do you feel you could have done better this week?
more hiking
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
as always more hiking. work on meal planning
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Non-scale victory of the week!
had no cheat days this week !!
What do you feel you could have done better this week?
meal prep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
egg fast for 5 days
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Non-scale victory of the week!
found an energy drink replacement that works great
What do you feel you could have done better this week?
gone hiking
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stick to diet better and go hiking
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