Christina L.

Fun Move easier B healthier B the best me I can be!

Quick Facts

Favorite Health Food: Korean food..is that healthy?lol

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Hiking when it's cold or nice out.

My Approach to Weight Loss: eating, muscle building, sleep, fun

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.4 lbs
0% 1-Month Change0 lbs
-0.9% Lifetime Change-1.4 lbs

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Jun 28, 2019 · 149.2 lbs

Long-term goal weight

127 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being in it alone. Not having a buddy to challenge and be challenged with. Not having that accountability.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Put together simple gym routine. Meal plan and prep my food. Schedual gym time in the mornings or evenings depending on work. Sleep as much as I can lol

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