TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
-2.1% 1-Month Change
+5.5% Lifetime Change

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Dec 05, 2019

Non-scale victory of the week!

Started working out most mornings. Working on getting energy levels up with consistent workout routine

What do you feel you could have done better this week?

Tracking my food better

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work on weighing myself mire to give me a more accurate picture of where I am in my goals

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Jun 30, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Getting into a healthier routine

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

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